Teresa Cavalier

Teresa Cavalier

Having my AAAI National Group Aerobics and Cycling certifications along with my CPR training, I have taught group fitness classes for several years. In the last 3 tears I’ve been our Silver Sneakers Program Advisor and teach signature classes in Classic,...
Renee Jones

Renee Jones

In interior design, people say form follows function. When it comes to fitness, Renee thinks function follows fun. She loves to do cardio and yoga, finding it therapeutic. Plus, she knows her body, mind, and life will improve in multitudes of way. So many wins! And,...
Nicole Benson

Nicole Benson

Nicole Benson is a wife to Graham and a mother to 3 energetic boys Dominic, Micah and Cole. She was born and raised in the Tunkhannock area. Nicole has been involved in fitness since age 15. “I always new if I was going to stay fit I would always have to be active. So...

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